MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just great for your mind and body. Certain poses can effectively combat those tough spots, especially in the core. You looking to refine your figure, consider adding these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliqu